VINYASA+YIN Yoga

VINYASA+YIN Yoga

VINYASA+YIN

We will flow with the breath, as well as sink into stillness, allowing our awareness to rest inside as we give ourselves permission to get heavy and relax. Finding a balance between movement and stillness in our practice can help us find balance in the rest of our daily life.

About Tracy

I do what I do because I want to help you be the healthiest, most vibrant version of yourself that you can be. How can I help you? All the modalities that I offer work with several if not ALL aspects of your being – physical, emotional, mental and spiritual.

Date

Jan 22 2020
Expired!

Time

10:00 am - 11:15 am

Cost

$96 for 8 weeks ($14 drop-in)

Location

Gallery @ the kitch
319 Main Street, Mahone Bay
Category

Rave Reviews

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