Yoga For Every Body
Yoga for real people with real problems!
Restorative Yoga; a gentle and beneficial practice, for all ages and abilities.You will build strength, treat chronic pain and strengthen your immune system.
Specializing in Pain Control: (Arthritis, M.S., Fibromyalgia) Stiff & Sore Bodies, Curvy Bodies, the Stressed and 50+Yoga. All students are welcome and accommodation will be given, as needed. All students will progress, at their own speed. Many classes are just too challenging, but in these classes poses are selected, modified and sequenced into a gentle flowing style.
Cost: 6 weeks – $75 (cash/cheque/E-transfer-1st class), (Best Option). Missed classes can be made up at any future date. $15/per class (drop in) or pro-rated.
About Wenda Fraser-Housego
Yoga Association Alberta, (YAA) International Yoga Association (IYA)
15 years of Yoga Teaching experience
Certified Yoga Instructor and Certified in Yoga Therapy